I am a huge salmon fan, so when Shannon from made this easy 4 ingredient recipe I had to try and share!   INGREDIENTS 1 lb salmon 2 tsp island thyme seasoning 1 tsp wildflower honey ½ tsp ghee INSTRUCTIONS Preheat oven to 400. Rub island thyme seasoning all over salmon, pressing lightly. Drizzle honey evenly on top of all pieces. Add dollops of ghee on each piece. Bake 15-20 min, or until fish is cooked to your liking. Go follow Shannon for some AMAZING slow cooker recipes that will blow your mind. You can  find her at  more>>



Ingredients 1 1/2 pounds asparagus spears, trimmed 4 to 5 inches long tips Extra-virgin olive oil, for drizzling 4 tablespoons of Calypso Seasoning 1-2 packages of center cut bacon Directions Preheat your Egg to 350 degrees F. ( Indirect )  Lightly coat asparagus spears in extra-virgin olive oil. Season the asparagus with Calypso seasoning Take a quick count of the spear tips. Divide the total number by four. Gather that number of spears and use a slice of bacon to wrap the bundle and secure the spears together. Repeat. Place bundles on hot grill and cover Cook 10 to 12...  more>>